I’ve been doing a lot of thinking about balance lately. Balance in life, in food, at work, in relationships. It really is the key to everything. What sparked all this was two simple question I continue to get, especially lately: “Are you a vegan?” and “Are you gluten free?” The simple answer is, “No, I’m… Continue reading Creating Balance In Food and Life
Last year around this very same time I wrote a post about how I hate resolutions, and instead talked about goals. Goals, I think are easier to keep than resolutions, plus you can see progress toward them. Some of my goals last year, in addition to drinking hot lemon water everyday (which I did pretty… Continue reading Resolutions 2013
Let’s just get it out there – I cheated. Yeah, yeah, I know, it’s only three days in. Call me a failure. Say whatever you want, but what I can tell you is that I’m still losing weight. Granted, I bet if I stuck to it 100 percent exactly and did the exact exercises, I… Continue reading The Digest Diet: I Cheated!
When I received an email from Reader’s Digest a few weeks back after BlogHer’12 asking if I would be interested in joining their TheDigest Diet three week blogging event, I ignored it. First, many “diets” don’t seem to work for me, plus being a vegetarian with a gluten sensitivity who leans vegan, it’s usually pretty… Continue reading The Digest Diet Kick Off: Phase One
Hasbro Party at BlogHer ’12 Two of the main messages I took away from BlogHer’12 was you need to stand out and you need to be authentic when you’re writing your blog or website. While I already knew this, it seemed to be continuously drilled into my head over those few days. If you want… Continue reading Lessons From BlogHer’12: Stand Out & Be Authentic
For the past few weeks, this has been my go-to breakfast: It’s kind of surprising, because I typically hate shakes and smoothies. They remind me of milkshakes, which I’m not a fan of. But, plant-based Vega {now called Vega One and with a different label} is not your typical protein shake. It’s free of soy,… Continue reading Gluten Free, Vegan Shake That Actually Tastes Good?!
Let’s talk about resolutions. I deliberately waited a week to write about this, because I hate the health campaign hype created by PR companies just to get people to buy their client’s latest product. This year I’ve changed the word resolutions to goals. Resolution seem like too much of a commitment and if you’re a… Continue reading New Year’s Resolutions Revisited
