One of the things I love the most about the Digest Diet are the recipes. They are based on real food, and are bursting with flavors — at least the ones I’ve tried so far. Last night I made the kale and chickpea soup. It calls for three cups chicken broth, but I substituted my… Continue reading The Digest Diet: Kale and Chickpea Soup
Let’s just get it out there – I cheated. Yeah, yeah, I know, it’s only three days in. Call me a failure. Say whatever you want, but what I can tell you is that I’m still losing weight. Granted, I bet if I stuck to it 100 percent exactly and did the exact exercises, I… Continue reading The Digest Diet: I Cheated!